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Hidden Mind of Freedom
Written by:
Tarthang Tulku
Narrated by:
Audrey Regan
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Book
Narrator
Release Date
November 2022
Duration
2 hours 32 minutes
Summary
Hidden Mind of FreedomĀ helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
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