Unabridged Audiobook
Listening to audiobooks about health, nutrition, wellness etc. is my thing. The readers voice is slightly annoying. This book is utterly annoying and more about the authors personal introduction and the assimilation of a healthy lifestyle more so than about Macrobiotics. I'm a vegan looking into becoming an alkalarian and this book should have appealed to me however it didn't. I would recommend listening to Ph Miracle over this
I really likes this book. The author makes a complicated subject approachable, laid back and even entertaining. I will be looking into this way of eating thanks to the introduction found here. I suggest it for anyone with a crappy diet looking for radical change or decent one looking for improvement. I really love this lady too! New role model!
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