The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body

Listening to audiobooks about health, nutrition, wellness etc. is my thing. The readers voice is slightly annoying. This book is utterly annoying and more about the authors personal introduction and the assimilation of a healthy lifestyle more so than about Macrobiotics. I'm a vegan looking into becoming an alkalarian and this book should have appealed to me however it didn't. I would recommend listening to Ph Miracle over this

I really likes this book. The author makes a complicated subject approachable, laid back and even entertaining. I will be looking into this way of eating thanks to the introduction found here. I suggest it for anyone with a crappy diet looking for radical change or decent one looking for improvement. I really love this lady too! New role model!

I like to eat healthy, and i like to hear other people's points of view, and even fanatics for a while (a very short while). But this book was like listening to an over dramatic lady rant about her opinion, and why she personally feels better eating the way she does. I suffered through a couple discs hoping for better to come, then started skipping tracks... but I always try to get to the end somehow... I can't even remember if I did on this one... it was just more after more after more of the same. I'd much rather listen to my Grandfather discuss (for hours) how much he loves the way that Gold Toe socks fit his feet, especially "since they come in numbered sizes, other than S,M,L!"