Home Workout & Diet Plan: For beginners a Complete Guide

Unabridged Audiobook

Written By: Jason Hill

Narrated By: Various

Publisher: Authors Republic

Date: June 2019

Duration: 1 hours 8 minutes

Summary:

Do work a full time job? Do you want a home workout plan to get in shape? This book is for you. This book also comes with a diet and recipe plan. This book includes a simple and effective fitness program that provides quick workouts for the on-the-go professional or the stay-at-home parent. This book has workouts that will ensure your muscles don't get used to the same workout, giving you more in return, and also help you stay fit and not get bored with the same workout. Some of the workouts are easy to follow so you can start slow and build up. This book includes:
At Home Workout Plan
Safety Tips
Nutrition and Diet
When to Eat
And much more

Genres:

Home Workout & Diet Plan: For beginners a Complete Guide

by Jason Hill

has successfully been added to your shopping cart

Home Workout & Diet Plan: For beginners a Complete Guide, Jason Hill
Home Workout & Diet Plan: For beginners a Complete Guide, Jason Hill
This title is due for release on June 19, 2019.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Home Workout & Diet Plan: For beginners a Complete Guide, Jason Hill
This title is due for release on June 19, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Home Workout & Diet Plan: For beginners a Complete Guide, Jason Hill
Please Log in and add this title to your wishlist.
Home Workout & Diet Plan: For beginners a Complete Guide, Jason Hill

We will send you an email as soon as this title is available.