The How of Happiness: A Scientific Approach to Getting the Life You Want

Abridged Audiobook

Written By: Sonja Lyubomirsky

Narrated By: Sonja Lyubomirsky

Publisher: Penguin Audio

Date: December 2007

Duration: 5 hours 51 minutes


You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.