Are you looking to add more peace and love to your life, and maybe even the world? To replace self-judgment and worry with freedom, love, joy and ease? In How to Love Yourself in Less Than a Week and Also for the Rest of Your Life, beloved psychotherapist and success coach Rachel Madorsky, LCSW, teaches with a light-hearted touch how to do just that! Rachel gives you the tools - and the permission - to love yourself fully, which means more love for you, and more love for others. And that's how you change the world!