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How to Master Your Inner Superman

Written by:
Kenneth Rogers Jr.
Narrated by:
Kenneth Rogers Jr.

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
July 2020
Duration
6 hours 53 minutes
Summary
How to Master Your Inner Superman uses the DC comic book superhero Superman to help male survivors of childhood sexual abuse understand and heal from their childhood trauma.

This self-help guide explores the use of internal family system therapy, cognitive behavior therapy, and dialectical behavior therapy to conquer the need to cope with the trauma of childhood sexual assault through the use of living life behind the fa├žade of a false identity.

Kenneth Rogers uses writing exercises, his own autobiographical stories, and the different identities of Clark Kent, Superman, and Kal-El throughout DC comic books as an extended metaphor to help guide male survivors toward understanding how to save their inner Superboy and heal their childhood sexual abuse.
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