How to Meditate, Revised and Expanded

Abridged Audiobook

Publisher: Macmillan Audio

Date: March 2003

Duration: 2 hours 58 minutes


For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD for the first time
How to Meditate offers a sympathetic initiation in the benefits of meditation and a description of the four distinctly different techniques: the path through the intellect, the path through the emotions, the route of the body, and the path of action.


  • Asaf Spiegel

    This is one of the best books on meditation out there.

    1 of 1 people found this review helpful.

How to Meditate, Revised and Expanded

by Lawrence Leshan Ph.D.

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How to Meditate, Revised and Expanded, Lawrence Leshan Ph.D.