How to overthink everything: 50 Funny Ways to Destroy Your Peace

This audiobook is narrated by a digital voice.

Congratulations! You've decided to transform every minor decision into a full-blown crisis. Start by questioning your grocery list — is oat milk the right choice, or does it reveal something dark about your personality? Next, replay conversations from 2011. Were you too enthusiastic saying 'haha yeah'? Probably.

Never sleep before midnight — that's prime spiral time. Turn a three-word text into a dissertation. Assume every 'okay.' (with a period) means someone hates you.

Remember: no thought is too small to catastrophize. You're not anxious — you're just thorough.