How To Stop Being A Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships

How To Stop Being A Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships

Written by:
Jamie Williams
Narrated by:
Dan Levy
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
April 2023
Duration
3 hours 13 minutes
Summary
If you feel like you are stuck with narcissistic behaviors for the rest of your life. Think again...

Because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.

Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.

Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.

While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies...

About 1 in every 16 people (6.2%) of the population has it too.

Here's just a fraction of what you'll discover inside this book:


- The different types of narcissism along the narcissistic spectrum
- Learning to fully engage in experiences with mindfulness techniques
- Daily practice exercises of gratitude that will let you have an attractive personality
- Healing relationships through self-compassion by focusing outwards instead of inwards
- Managing narcissism through cognitive behavioral therapy
- Discovery of trauma and healing childhood wounds
- And much, much more...

This is not a 400 page book that you need a psychology degree to understand. Written in plain English and free from professional jargon. Every piece of psychological terminology is clearly defined inside.
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Anonymous

Really good audiobook im glad I read it a month ago. Pros: Insightful Content: The book offers a deep dive into the psychology of narcissism, providing valuable insights into why narcissists behave the way they do. This helps not only those struggling with narcissistic tendencies but also those around them. Practical Advice: The book is packed with practical strategies and exercises that can be applied to everyday life. These tools are designed to help individuals reduce narcissistic behaviors and improve their relationships. Empathy and Understanding: The author approaches the topic with empathy, making it clear that change is possible. This compassionate tone is encouraging for readers who may be struggling with these issues. Con: One-Sided Focus: While the book is aimed at helping narcissists, it doesn’t provide much guidance for victims of narcissistic abuse. This could be seen as a missed opportunity to address the broader impact of narcissism.

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