I AM Santosha, Cultivating Santosha in Everyday Life is an audio about the 2nd Niyama of Patanjali´s Yoga Sutras Santosha means contentment; the cultivation of soul contentment in all circumstances. In Patanjali's Yoga Sutra (2.42) it says: Contentment provides supreme peace and happiness. In this Audio we explain Santosha and like to share a guided (ca. 6 Min) Meditation 'Imagine – I am Santosha' Sources: 'Seven Lessons in Conscious Living' 'The Science of Self-Realization (Patanjali's Yoga-Sutras)' 'How to use Your Creative Imagination' by Roy Eugene Davis © 2020 – Walter Berger, www.meditiere-einfach.info