I AM Svadhyaya, Cultivating Swadhyaya in Everyday Life is an audio about the 4th Niyama of Patanjali´s Yoga Sutras SVADHYAYA means self-inquiry; Self-analysis, metaphysical study, and meditative contemplation to apprehend one's true essence and the reality of God. In Patanjali's Yoga Sutra (2.44) it says: Insightful study and analysis of higher realities and intensive spiritual practice result in God-realization. In this Audio we explain SWADHYAYA and like to share a guided 6 Min Meditation 'Imagine – I am SWADHYAYA' Sources: 'Seven Lessons in Conscious Living' 'The Science of Self-Realization (Patanjali's Yoga-Sutras)' 'How to use Your Creative Imagination' by Roy Eugene Davis © 2020 – Walter Berger, www.meditiere-einfach.info