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Increase Your Resilience: Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation
Written by:
Harita Patel
Narrated by:
Mind Training Coach
Unabridged Audiobook
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Book
1
Narrator
Release Date
September 2018
Duration
6 hours 37 minutes
Summary
Do you find it difficult to mentally and emotionally recover from tough times? In life, we are bound to face many different kinds of challenges, but with the right tools, you can develop the fortitude to bounce back and move forward. By remaining optimistic about the future, you can learn to pull your life back together when it feels like it's falling apart.
This program has been designed to toughen your mind and strengthen you emotionally.
This program can help you:
Increase your ability to bounce back
Become mentally stronger
Develop a resilient mind
The audiobook includes:
Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.
Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.
Don't let bad days or even bad years bring you down. You are in charge of your mind and therefore, your destiny.
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