Instructions for a Tired Soul

This audiobook is narrated by a digital voice.

You’re not lazy. You’re not broken. You’re just tired—and that matters.

Instructions for a Tired Soul is Agata Todd’s gentle, compassionate guide for anyone feeling worn thin by the quiet weight of simply being alive. With soothing honesty and subtle strength, she offers reflections, reminders, and small acts of kindness for the soul that’s been running on empty.

This isn’t a pep talk or a productivity plan. It’s a soft place to land. A book to keep by your bed, in your bag, or in your hands on the days when everything feels just a little too much. Thoughtful, grounding, and full of heart, it’s the permission slip every tired soul has been waiting for.