Intermittent Fasting and Ketogenic Diet Bible: The complete Beginners Guide for Men and Women To Weight Loss with Intermittent Fasting and The Keto Diet


Unabridged Audiobook

Ratings
Book
23
Narrator
21
Release Date
March 2020
Duration
6 hours 21 minutes
Summary
If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....
If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good!
In The Intermittent Fasting and Ketogenic Bible you will discover....
The almost unknown disease intermittent fasting helps prevent!
The secrets to a healthy brain!
The exact fasting type that could revolutionize your life forever!
The secret weapon that makes intermittent fasting even more effective!
The power of supplements in taking your fast to the next level!
The exact safe fasting types women should be following for optimum results!
The secret to staying INCREDIBLY HEALTHY while intermittent fasting!
Simple strategies to prevent you giving into cravings ever again!
Think you can't be a vegan and on the keto diet? Wrong! Learn exactly how to do 'Vegan Keto!'
How to avoid the simple mistakes 99 percent of people make with the 'Modern Diet' that is causing the obesity epidemic
The EASY way to reach optimum Ketosis to help you lose even more weight!
Learn how to stop keto ruining the holidays!
Revolutionary answers to the 14 BIGGEST KETO MYTHS!
And MUCH, much more!
If you want to finally reach your weight loss goals, you're in the right place!
So, if you're ready to not only transform your body but revolutionize your health and your life, then scroll up and click 'Add To Cart.'
Reviews
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Kimberl C.

Totally wonderful This is a totally wonderful audiobook on intermittent fasting and keto diet. If you want to lose your weight quickly then get this audiobook, it will definitely guide you with that.

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Crew M.

Healthy and fit The methods in this audiobook help boost your stamina and energy during the day. This is great for those who really want to be healthy and fit.

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Jalen O.

Fantastic I would deeply recommend this fantastic audiobook to anyone who needs some inspiration in cooking due to dietary limitations, but also to people without limitations.

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Talon B.

Elegantly composed This audiobook is exceptionally elegantly composed. I highly recommend this audiobook to anyone who wants to make an incredible change in their body figure.

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Brooke S.

Well-organized This is a well-organized audiobook. I found countless interesting information about how to lose weight in a short time in this audiobook.

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Henrik S.

Awesome diet recipes There are lots of awesome diet recipes in this audiobook. Most of the recipes I tried were all amazing and turned out very tasty. Great audiobook!

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Adalynn H.

Valuable information Intermittent fasting is not about starving yourself, but an effective approach paired with a diet plan for accelerated and incredible weight loss results. Thanks for the valuable information shared in this audiobook!

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Lilith R.

Perfect reference The key to success in achieving weight loss is the method and approach to adjust to the new lifestyle, and this audiobook is a perfect reference for this goal.

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Carolyn W.

Profound and solid research I am amazed by this audiobook because of its profound research and solid references. These approaches seem realistic and doable by any healthy adult.

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Sabrina H.

Works well The information in this audiobook has made so much sense and actually fasting is really easy and simple with the proper mindset. I just started this method of fasting and it works well to me.

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Graham D.

Qualified information With this audiobook, you easily lose weight and it is going to be a nice feeling. Thanks to the author for sharing this qualified information with the world.

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Rayan S.

Incredible This is an incredible audiobook. The diet explained in this audiobook cores on consuming fats as most of the nutrients break down while restricting your carb intake.

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Kayson H.

Helpful tips Numerous helpful tips about the diet can be found in this audiobook. Any person who is interested in a low carb high-fat diet should give this audiobook a listen.

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Andi H.

Easy to follow I have listened to several other audiobooks on this subject and this one did a great job making the diet easy to follow. All information is so much easy to understand.

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Rodney M.

Incredibly profound What an incredibly profound audiobook! Everything is covered in this audiobook from the history of the diet, the benefits, how to measure ketones, and macronutrients breakdown.

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Danna D.

Powerful tool This audiobook is a powerful tool that contains information about the complete guide to gain the low-carb clarity lifestyle and burn fat.

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Esme N.

Awesome This awesome keto diet in this audiobook was originally created to combat pediatric epilepsy and has been found to reduce cancer, obesity, artery disease, high cholesterol, and an entire host of other adverse health issues.

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Raquel N.

Understanding the process and benefits I extremely recommend this audiobook for those who want to understand the process and benefits of intermittent fasting and keto diet. Great audio to try!

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Samantha F.

Amazing direction This audiobook shares the secrets of intermittent fasting and keto diet so you can get over any hump along the way. Such an amazing direction for people just starting either or those stuck.

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Brennan V.

Precise steps In this audiobook, you will discover the precise steps to fulfill the ketogenic diet and intermittent fasting into your life. Each step was broken down and made simple so it sticks.

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