Intermittent Fasting: Benefits, Stages, and Autophagy

Unabridged Audiobook

Written By: Zoey Jacobs

Narrated By: Brandon Sukhu

Date: October 2020

Duration: 1 hours 13 minutes

Summary:

Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?


Yes, it is.


But why?


That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about.


Don’t wait. Get your hands on this valuable information now!

Genres:

Intermittent Fasting: Benefits, Stages, and Autophagy

by Zoey Jacobs

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Intermittent Fasting: Benefits, Stages, and Autophagy, Zoey Jacobs
Intermittent Fasting: Benefits, Stages, and Autophagy, Zoey Jacobs
This title is due for release on October 8, 2020.

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Intermittent Fasting: Benefits, Stages, and Autophagy, Zoey Jacobs
This title is due for release on October 8, 2020
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Intermittent Fasting: Benefits, Stages, and Autophagy, Zoey Jacobs
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Intermittent Fasting: Benefits, Stages, and Autophagy, Zoey Jacobs

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