Unabridged Audiobook
Good basic beginning book. I liked the variety of simple and more gourmet choices. Most recipes can be be made with simple ingredients I already have on hand. Recipes generally serve 4 so this works for a small family or prepared and split for use on busy days.
This book are actually quite astonishing to peruse, which is informative about Keto diet cookbook after 50. I especially worshiped how the book delivers express areas to help make discipline and after each segment, the author overviews the essential take-influences.The book is really outstanding.
I bought this book for my sister. This is very encouraging, there are many great recipes and useful information that helped her lose weight. I bought her the second book by Sandra Grant. A wonderful writer!
There is a lot of helpful information and recipes for me and others to try, for me and others to keep healthy and loose weight. Very well written helpful book
This ketogenic guide is complete high quality information for women over fifty with easy recipes. It helped me get my head around the details of the keto diet, which was really what I needed. If you just want a recipe explaining diet, this book is for you.
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