Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy

Unabridged Audiobook

Written By: Joanna Greenwood

Narrated By: Kenzy S Taha

Publisher: Authors Republic

Date: February 2020

Duration: 4 hours 11 minutes

Summary:

Would you love to learn how to practice intermittent fasting for the best results?
Do you want to lose weight and achieve your health goals while still enjoying the foods you love?
Do you want to lose weight, gain muscle, lose belly fat, rid yourself of those bingo wings and love handles with intermittent fasting but are not sure where to get started?
If the above questions describe you, then you are definitely in the right place.
A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, cell autophagy, and longevity among other things. The thing is practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more.
However, things are a little bit different when it comes to women.
While intermittent fasting is truly beneficial, for you to enjoy the amazing benefits that this way of eating offers especially if you are a woman, you need to adopt intermittent fasting the right way, otherwise you risk getting undesirable results.
How exactly does the standard approach to intermittent fasting affect women differently from everyone else?
How do you model intermittent fasting to fit your unique needs as a woman?
What unique benefits can you expect from fasting as a woman?
How do you leverage on the feasting window as a woman to get the most results from intermittent fasting?
If you have these and other related questions, this audiobook is for you!

Genres:

  • Stacie S.

    Did not like narrator! She Couldn’t pronounce several words correctly to the point I didn’t want to finish the book. Her accent want the reason for mispronouncing the words. Will not buy book with narrator again.

Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy

by Joanna Greenwood

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Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy, Joanna Greenwood
Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy, Joanna Greenwood
This title is due for release on February 13, 2020.

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Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy, Joanna Greenwood
This title is due for release on February 13, 2020
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Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy, Joanna Greenwood
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Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy, Joanna Greenwood

We will send you an email as soon as this title is available.