Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
It Starts Today
Written by:
Jono Castano
Narrated by:
Rob Harding
Unabridged Audiobook
Play Free
Add to Cart - $12.61
Remove from Cart
Give as a gift
Ratings
Book
1
Narrator
Release Date
March 2024
Duration
4 hours 26 minutes
Summary
Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer at Men's Health Magazine and is Founder of Acero Gym.
In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable.
Detailing the five key pillars to great health and his own success; Mindset, Exercise, Nutrition, Sleep and Balance, It Starts Today provides evidence-based advice and achievable plans to help motivate you for change and overhaul your life – both inside and out.
Sharing personal stories of his clients' incredible transformations with his trademark affability (including before and after photos), his recollections of youth and reinventing himself after his dream of becoming a professional soccer player ended, his numerous tips and tricks for achieving the success we are all seeking in life will be invaluable for your own transformation.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
Reviews
Anonymous
Amazing motivation
1 book added to cart
It Starts Today...
Jono Castano
Subtotal
$12.61
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.