Drawing on his thirty years of teaching and service, Bo Lozoff shows why compassion— not success, self-improvement, or self-esteem— is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. A universal, time-tested path for finding true meaning and joy in every aspect of life, this guide features stories and lessons that can awaken everyone to a happier and more fulfilled existence.