The Joy of Meditating: A Beginner's Guide to the Art of Meditation

Abridged Audiobook

Publisher: Hachette Book Group USA

Date: November 2005

Duration: 1 hours 4 minutes


In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey.