It is a very well detailed explanations and well advised help to get better sharp brain.
Very good read, great to hear read by author and excellent information to support a healthy brain and more.
very poorly written. very very very long-winded way to tell you that everything that's good for you generally is pretty effective at reducing your chances of mental decline as your age. and starting young helps more. not exactly earth-shaking news. spends a tremendous amount of time telling you that he's going to tell you stuff.
Lot's of great information and well researched, however, he fails to mention the power of Biblical principles including prayer and meditation.
His bias seems to be towards Eastern religions and this is his personal choice but there are millions and millions of Christians who would
state emphatically the power of a personal relationship to Jesus Christ as the basis for changing their lives. He'd be wise to add this option
if there's a revised edition in the future.
Great read with a practical and can be tailored approach for sharp mind.
What I learned in this book is changing my life. Very informative
Love this amazing book...so full of helpful information.
Excellent book, great way to tie all the pillars together.
Excellent read and so well read by the author. Vital information that was well detailed yet easy to understand.
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