Ketogenic Diet and Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, and Anti-Aging; Using Proven Fasting & Ketogenic Diet Hacks Now!

Written by:
Angela Mason
Narrated by:
Caitlyn Johnston

Unabridged Audiobook

Ratings
Book
26
Narrator
25
Release Date
July 2020
Duration
2 hours 23 minutes
Summary
Ultimate Ketogenic Diet and Intermittent Fasting Guide for Women! Look Younger, Healthier, And More Energetic.
Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet and intermittent fasting is your answer.
The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.
Keto diet and intermittent fasting is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that.
Here’s what you will find in this amazing audiobook:
• How’s and whys: Find out the principles of how keto diet works, and why it is so different for women.
• Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups.
• Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies.
• Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what the most common mistakes are, and how to fix them.
• What’s IF and what benefits it has for women
• Myths and mistakes to avoid during IF
• IF for women, with diet tips for pregnancy
• Tips and tricks for a successful and sustainable IF
• AND SO MUCH MORE!
Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you!
Scroll up, click on “Buy Now”, and Start Listening!
Reviews
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Aaron H.

This intermittent fasting and ketogenic guide is your best resource in staying on track to become the healthiest, fittest version of yourself.

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Dafni Q.

It doesn’t matter the number of ways you have tried; the right technique can give you the results you have been looking for.

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Joe C.

No matter if you have been struggling with obesity without any ray of hope, you can lose weight and belly fat with the help of intermittent fasting

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Marcus L.

If you have been trying to get rid of the belly fat and those extra pounds of weight but failed repeatedly, then try this audiobook.

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Julie P.

If you are ready to discover the hidden truths of intermittent fasting and learn the secrets that have helped thousands of women to get in shape, get this audiobook now!

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Andre A.

When you purchase this audiobook, you will discover the life-changing secrets that have helped thousands of women to lose fat and keep it off.

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Scott M.

It describes the all methods how to diet in a tasty way. It explains the techniques of making tasty diet meals.

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