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Ketogenic Diet for Seniors: Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost your Brain. Supercharge Your Memory and Live Longer
Written by:
Hunter Mackenzie
Narrated by:
W. Lawrence Nash
Unabridged Audiobook
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Release Date
May 2021
Duration
2 hours 36 minutes
Summary
If you want to get back your memory, improve your mood and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned; concerned about your general health and well-being, or concerned over specific things, such as your weight, or your brain health, which go together, hand in hand.
I am of an age with you. You and I have experienced similar things in life over many decades; and I do know what worries you about your health; exactly the same things which used to worry me.
The subtitle of this book mentions several areas which frustrate and concern seniors, some of which, you and I have under control, but most of which, we do not. I go through them one by one, and I believe when you have persisted to the end, you will be thrilled with what you have heard.
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Ketogenic Diet for Seniors: Sleep...
Hunter Mackenzie
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