Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
Ketogenic Diet: The Ultimate Guide for Rapid Weight Loss, Boost Your Energy and Heal Your Body
Written by:
Sandra Wexler
Narrated by:
Eric Lacord
Unabridged Audiobook
Play Free
Add to Cart - $25.00
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
September 2021
Duration
3 hours 3 minutes
Summary
Try and picture this: You are on a new diet, but rather than feeling hungry and deprived, you are brimming with energy, and the weight is melting away.
Welcome to the keto diet!
Athletes and Hollywood stars like Halle Berry, Adriana Lima, and Tim Tebow credit a high-fat, low-carb eating plan for blasting away their fat. A ketogenic diet is a low-carb, high-fat diet that can help you burn fat more effectively.
As shown in over 50 studies, it has many advantages for weight loss, health, and performance. Keto diet can be particularly useful for hunger-free loss of excess body fat and reversal of type 2 diabetes.
It seems counter-intuitive to eat fat to lose fat, but that's just what you can achieve with a keto diet. Here's all you should know about this diet, including tips for achieving your goals for weight loss and solving common problems. Many doctors also use and recommend it.
In this book, you'll learn how to eat a real-food keto diet. You'll find recipes, meal plans, and a simple guide to lose weight and boost your energy.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
1 book added to cart
Ketogenic Diet: The Ultimate Guid...
Sandra Wexler
Subtotal
$25.00
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.