Kickboxing: Mastering Kickboxing Techniques for Success (Critical Skills and Strategies Every Martial Artist Needs to Know)

This audiobook is narrated by a digital voice.

Kickboxing is a hybrid martial art that combines striking and footwork techniques with a unique set of rules and training methods. The origins of kickboxing trace back to ancient combat arts, including Karate, and Western boxing, with cultural exchanges shaping its development into a modern martial art. Emerging in the 20th century, kickboxing became distinct through the creation of professional events, standardized rules, and a focus on blending traditional martial arts with new techniques.

 Inside, you’ll discover:


- Dozens of drills to easily integrate into your training routine
- How to predict an opponent's attacks before they make them!
- The truth about muscle memory and how to harness it
- The secret to 'quick eye' training
- Speed training exercises for your mind
- And much more!

The book is designed to be used again and again whilst you practice at home. The author has a wealth of experience as a former multiple world champions and talks you through a basic program of stretching, footwork, basic strikes, advanced strikes and shadow boxing. No experience is needed; this book is aimed at the absolute beginner and is an excellent start to your martial arts journey