Life Under Fire: How to Build Inner Strength and Thrive Under Pressure

Life Under Fire: How to Build Inner Strength and Thrive Under Pressure

Written by:
Jason Fox
Narrated by:
Jason Fox

Unabridged Audiobook

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Release Date
October 2020
8 hours 3 minutes
Brought to you by Penguin.

The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars.

Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most notorious drug cartels, Jason Fox has overcome more than his fair share of emotional and mental conflicts. Now, he shares the tools he’s developed at the cutting edge of an elite military career and shows how you, too, can build the resilience and inner strength to overcome whatever challenges life puts in front of you.

During my military career, I dealt regularly with fear, emotional breakdown, pain in hostile environments and the horrors of war. I summoned bravery during intense gun battles and, perhaps more courageously, raised my hand for help during my darkest moment – though it took a while. The psychological techniques I developed during my time as an elite operator still serve me today, in and out of danger.

We all face internal conflict, both at home and at work. Some pressures threaten to crush us mentally, causing stress, anxiety and emotional turbulence. As Jason Fox recounts stories of the military operations and adventures that have tested his own resolve, Life Under Fire provides the tools required to overcome the toughest of internal battles and delivers the techniques we all need to become more resilient in life.
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Michael Alcock

Mate this was spot on, thanks for the experience

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Tom S.

This audiobook is brilliant! Having bought his first one, and all the other audiobooks from the other DS from SASWDW, this is my favourite. A real, gritty account of what it takes, physically and mentally to make it at the top level. Jason sounds bored AF reading this for the audiobook but I feel like it makes it all the more genuine rather than glitzing it up. In summary, brilliant audiobook which describes and talks about everything that someone who has a deep interest in UKSF would want ... 10/10 Well done on another excellent book.

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