Lifeskills for Adult Children

Unabridged Audiobook

Written By: Janet Geringer Woititz, Alan Garner

Narrated By: Barry Abrams

Publisher: Tantor Media

Date: November 2017

Duration: 4 hours 3 minutes

Summary:

From the author of the New York Times bestseller Adult Children of Alcoholics-a wonderful book that affirms and encourages ACoAs by developing your skills for living.

Imagine how good you would feel if:

- You could stand up for yourself without losing your temper

- You could make a decision without second guessing yourself

- You didn't have that sense of worthlessness every time someone criticized you

- You could learn how to establish and defend boundaries

In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

Genres:

Lifeskills for Adult Children

by Janet Geringer Woititz, Alan Garner

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Lifeskills for Adult Children, Janet Geringer Woititz, Alan Garner
Lifeskills for Adult Children, Janet Geringer Woititz, Alan Garner
This title is due for release on November 28, 2017.

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Lifeskills for Adult Children, Janet Geringer Woititz, Alan Garner
This title is due for release on November 28, 2017
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Lifeskills for Adult Children, Janet Geringer Woititz, Alan Garner
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Lifeskills for Adult Children, Janet Geringer Woititz, Alan Garner

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