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LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
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LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

Author:
Maureen Gecht-Silver , Virginia Gonzalez , Marion Minor, Pt, Phd , Diana Laurent , David Sobel , Kate Lorig
Read by:
Anne Swist
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Book
Narrator
Release Date
February 28, 2020
Duration
17 hours 27 minutes
Summary
By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
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LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

Author: Maureen Gecht-Silver
Read by: Anne Swist
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