Longevity Training Book-4 Your Spiritual Connection

This book is a transcription and reproduction of the training course materials from Course #4 “Your Spiritual Connection”
In this course we spent a lot of time on your Spiritual Connection. No matter what religion or belief system you have, it’s important to have some type of connection to God.
This connection is really to your inner spirit which lives outside of time and space.
There are various ways to connect to your spirit through prayer, meditation, and communing with nature. What is important is that you do something.
This connection is the most important thing you can do to build your long term health and happiness.