Lovelands: How to Cultivate the Wisdom, Compassion and Skills to Love Yourself, Your Life and Others

Unabridged Audiobook

Written By: Dr. Debra Campbell-Tunks

Narrated By: Taylor Owynns

Publisher: Wavesound Audiobooks

Date: March 2017

Duration: 6 hours 15 minutes

Summary:

Part-memoir, part transformational self-help book, Lovelands is a chronicle of Dr Debra Campbell's journey through the rocky terrain of her personal relationships. She offers help to readers so they can locate, identify and circumnavigate their fault lines. She examines family relationships and their impact on self-esteem and intimacy, as well as the reasons for our relationship choices and dysfunctional patterns. Readers will learn the tools of resilience and flow and will acquaint themselves with self-compassion.

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