The anxiety brings bad dream which brings even more anxiety which brings another bad dream… and so on.

This meditation will help you to cope with reason of such condition, release your mind from restless thoughts and concentrate on healing vibrations of acceptance and purification. Thank to this practice, you will be able to concentrate on your inner energy, live through a complicated life situation and forward your resources to achieve the goals set, as well as to get back to your routine rhythm of life, achieve harmony, slow down for a bit and you’re your attention to your inner Self, your power. Repeat it every time you feel it necessary.