The Meditation Against Insomnia

Sometimes, anyone of us has to come up against certain circumstances which result to the thing that it’s very difficult to fall asleep. We may lie in bed and tumble, understanding full well that we need to have sleep out and rest; for there’s a new day ahead, and we shall be hale and hearty. But compulsive thoughts return from time to time, prying us again from the arms of Morpheus. Supposedly, you’ve already gone to the waves of your inner space, observing frequently abstract pictures of dreams. But at some point, hairy clawed paws of reality snatch you away, and again, you find yourself laying in your bed with your restless mind doing the harlem shake, agonizing about falling asleep at last. And today, I will help you with this. Just follow the vibrations of my voice.