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Meditation for Starters

Read by:
Swami Kriyananda
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Ratings
Book
1
Narrator
1
Release Date
January 1, 2008
Duration
0 hours 55 minutes
Summary
Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

This CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners.

J. Donald Walters expands on this album's practical instruction in
Reviews
Profile Avatar Nov 2012

This is a unique and interesting. Walters begins by giving a great talk on what meditation is, how to do it, and why. He speaks simply, clearly, and practically. I really came away feeling like I could do this! The second part is a guided visualization, also narrated by Walters. His voice is so soothing and relaxing--its the kind of voice you wish was on every guided meditation tape. Of course, it isn't very easy to create compelling visuals to go with a guided meditation, but I think the he succeeds admirably with its blend of enchanting environmental scenes and images.

Meditation for Starters

Meditation for Starters

Author: J. Donald Walters
Read by: Swami Kriyananda
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