Meditation for Starters
Date: January 2008
Duration: 0 hours 55 minutes
Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.
This CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners.
J. Donald Walters expands on this album's practical instruction in