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Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage
Written by:
Athena Doros
Narrated by:
Sarah Owens
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1
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Release Date
October 2020
Duration
0 hours 50 minutes
Summary
Can meditation help you live longer?
Can meditation help you relax more?
The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.
So, join the club and find that inner peace you’ve been searching for today!
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Athena Doros
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