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Meditations for Highly Sensitive People
Written by:
Shereen Oberg
Narrated by:
Shereen Oberg
Abridged Audiobook
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Release Date
May 2021
Duration
1 hour 11 minutes
Summary
It can be difficult to navigate through the fast-paced world when you are highly sensitive and prone to stress, overwhelm and fatigue. Meditation is the key to understanding your energy and calming your mind. Let go of external pressures and sensory input and enjoy a moment of stillness and recuperation.
These meditations will equip you with techniques to harness grounding, release stress and reconnect with your inner guidance and intuition. A positive affirmations meditation helps you to let go of limitations and embrace a joyful, abundant life.
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Shereen Oberg
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