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Meditations for Self-Healing and Inner Power
Written by:
Joan Z. Borysenko, Ph.D.
Narrated by:
Joan Z. Borysenko, Ph.D.
Unabridged Audiobook
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Release Date
April 2006
Duration
1 hour 4 minutes
Summary
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.
2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
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Joan Z. Borysenko, Ph.D.
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