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Meditations to Get Organised with ADHD

Meditations to Get Organised with ADHD

Author:
Deepak Bhosle
Read by:
Deepak Bhosle
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Unabridged Audiobook

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Release Date
December 2, 2022
Duration
1 hour 14 minutes
Summary
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
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