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Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
Author:
Wesley Jones
,
Charles Jensen
,
Gordon Bowles
Read by:
Rick Paradis
,
Nicholas Santasier
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Release Date
September 8, 2019
Duration
5 hours 45 minutes
Summary
The 5 titles you will find in this book are:
Mental Training: Learn Toughness, Resilience, and Leadership Skills
Mental Training: Learn Determination, Self-Discipline, and Success Skills
Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
Focus: Proven Techniques to Improve Your Focus
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Self-Development
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Mental Training: Perform Better, ...
Wesley Jones
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