The Micronutrient Miracle

What if you were told that your poor health or growing waistline was the direct result of a micronutrient deficiency? Well, odds are that's the case: More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. No wonder we're sick! Armed with the latest cutting-edge science and dozens of success stories, authors Jayson Calton, PhD, and Mira Calton, CN, lift the veil on this little-known root cause of disease and provide the tools you need to become healthy and happy again. In The Micronutrient Miracle, the Caltons reveal the secret to achieving both lasting weight loss and optimal health: essential vitamins and minerals your body needs to be healthy, which are currently being stripped from your diet. These deficiencies cause weight gain and today's most common illnesses, including chronic disease. In fact, Mira herself developed advanced osteoporosis at age 30. But by following the program described in this book, she completely reversed her disease. "Now, I am down a total of 56 pounds. I have gone from 44 to 38 inches in the waist, and I lost 2 inches in the neck as well." -Jeff R. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy, prescriptive 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This audiobook was tailor-made to work with your lifestyle, regardless of which foods you like to eat! "...within 10 days the headaches were gone. Could it have been that I was getting headaches due to a lack of adequate vitamins and minerals? It sure seemed so. The biggest miracle of all, though, was that my cyst went away, as well. My prayers, and those of my friends and family, had been answered. -Evelyn M. So whether you want to lose some pounds and look a few years younger or you're suffering from conditions like insomnia, chronic pain, brain fog, heart disease, diabetes, or osteoporosis, The Micronutrient Miracle has the plan for you.