Mind Hacking: How to Change Your Mind for Good in 21 Days

Written by:
John Hargrave
Narrated by:
John Hargrave

Unabridged Audiobook

Ratings
Book
74
Narrator
3
Release Date
January 2016
Duration
12 hours 54 minutes
Summary
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.

Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.

By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
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Reviews
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Gustavo B.

The method did not really strike to me, the book is quite boring and very repetitive. I am a process oriented person and the process here is OK, did not reveal anything fantastic that I can incorporate in my life that is not already in it.

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Vanessa M.

I listened this book for 3 of the most boring stuff that spoke about way too much computer stuff that means nothing to me. I would not recommend this audiobook to anyone.

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