Mindful Living Every Day

Unabridged Audiobook

Written By: Thich Nhat Hanh

Narrated By: Thich Nhat Hanh

Publisher: Better Listen

Date: August 2012

Duration: 0 hours 40 minutes

Summary:

Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.

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