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The Mindful Workout: The Art and Science of Mind-Muscle Connection

The Mindful Workout: The Art and Science of Mind-Muscle Connection

Series:
#2 of Mindful Living for Ultra High Performance
Author:
Dr Zayden Zander
Read by:
Dr Zayden Zander
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Unabridged Audiobook

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Release Date
December 27, 2023
Duration
1 hour 15 minutes
Summary
The Mindful Workout: The Art and Science of Mind-Muscle Connection 'Audiobook'
Embark on a transformative journey with 'The Mindful Workout: The Art and Science of Mind-Muscle Connection'
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