Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude

Unabridged Audiobook

Written By: Mondo Collections

Narrated By: Mondo Collections

Publisher: Mondo Collections

Date: May 2019

Duration: 7 hours 42 minutes

Summary:

When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.

This collection has been designed to bring you back in touch with the here and now.

This collection can help you:

• Connect to the present moment
• Practice mindfulness
• Increase your inner peace
• Choose happiness
• Feel more joy every single day

The audiobook includes:

• Chapters 1 to 2: Meditations
• Chapters 3 to 10: Daytime Affirmations
• Chapters 11 to 14: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

With the right perspective, you can look at your life in a whole new light. After all, if you can't appreciate what you have right now, how will you find satisfaction when you finally get what you want?

Genres:

Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude

by Mondo Collections

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Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude, Mondo Collections
Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude, Mondo Collections
This title is due for release on May 22, 2019.

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Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude, Mondo Collections
This title is due for release on May 22, 2019
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Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude, Mondo Collections
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Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude, Mondo Collections

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