Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities

Written by:
Carole Payne
Narrated by:
Sharon Medina

Unabridged Audiobook

Ratings
Book
58
Narrator
17
Release Date
June 2020
Duration
0 hours 54 minutes
Summary
Are you wondering how to educate your kids to feel their emotions? Do you want to know how to share with them special moments they will treasure forever? Then keep listening, as this audio book is what you were looking for.
Self-acceptance, positive attitude and self-talk are such important skills to develop since childhood, but how can be sure that kids have all the tools to do it? This audio book is a useful tool for parents and teachers to go through children feelings and sensations to understand where they come from. It is important to engage children in easy, kid-friendly mindfulness activities as it helps them develop their capacity to be mindful, quiet and self-regulate, and develop emotional resilience. It also enables kids to find the encouragement they need to navigate through the bad moments of the adult day-to-day life. Included are also some short mindfulness practices and movements that can be performed anytime, anywhere.
What are you waiting for? Mindfulness is one of the most powerful thing that we can teach our children. Buy the audio book now and enjoy this new journey with your children!
Reviews
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Mila K.

This audio book was really clear and interesting. I’m currently studying a counselling qualification and this was super useful to my studies. Would recommend to anyone with even a slight interest in such topic. Great insights.

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Anonymous

I would definitely recommend this audio book to every parent willing to understand how to deal with feelings and emotions of their kids

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Anonymous

I have been recommended this audio book by a friend, and I have to say that I find very interesting and useful!

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Anonymous

My daughter’s pediatrician recommend this book. I’ve already started to implement some of items. Wish I had known about it much earlier.

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Martina D.

Second book I buy of this author, it was recommended by a friend working as pediatrician, and I really found it useful for my kids

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Anonymous

I think that if you want your kid to approach mindfulness this is one of the best content to start with!

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Robert P.

I enjoy to listen to this audio book with my kids

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Mark J.

I love to hear this audio book with my 2 young kids, I think it is a worthless time spent with them

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Joseph K.

First time I thought to buy a book for toddler, and I have to say I could not choose a better one to start my new future journey as a dad. I appreciated every part of this audio book

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Magda N.

Very fascinating. It teaches us exactly how to deal with kids emotions and thoughts in a practical way. It is certainly what I was looking for.

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Karlina J.

I found very useful for young kids, it is the kind of audio book I was looking for.

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Jennifer N.

I play this audio for my 4 year old boy as soon as he gets angry for some reason, and he immediately calms down. I wish I had bought much earlier.

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Anonymous

Maybe it is just a coincidence, bu since I listened to this audio with my young kid, I notice he falls asleep much easier

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Lisa H.

Very nice to listen to with your kids before they sleep

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Jenny K.

Did not think about how important mindfulness could be for kids

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Judith K.

Great audio book, full of practical and useful ideas for anyone who wants their kids to approach mindfulness!

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