A story about the sound and silence of survival, and the rhythms that carry us home.

In Mixtape: A Memoir, therapist and storyteller Johnzelle Anderson weaves a raw, lyrical portrait of resilience, identity, and healing.

Born to a disengaged West African father and a volatile white mother, Anderson grows up mixed race in 1990s Roanoke, Virginia—feeling like an outsider in every room. Amid childhood abuse, neglect, and racism, he clings to the safety of his grandmother’s love and his inner voice’s promise of a better future.

Told in tracks rather than chapters, Mixtape charts Anderson’s journey from trauma to triumph—from being body-shamed and silenced to building a career in mental health and forming a family of his own. Along the way, he confronts the legacy of generational pain, redefines his sense of belonging, and takes a life-changing trip to Ghana in search of the roots his father never shared.

Honest, at times humorous, and unflinching in its vulnerability, Mixtape: A Memoir is a coming-of-age story for anyone unlearning and daring to rewrite the soundtrack of their life.