Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2 x 11 size. Instructors requesting a desk copy from Guilford will be emailed a link to supplemental PowerPoint slides and exam questions.

This audiobook is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Motivational Interviewing in Nutrition and Fitness is wonderfully narrated by Kathleen Godwin. All figures and handouts referenced in the audiobook are included in the supplementary PDF, which is available for download with purchase of the audiobook.

©2016 The Guilford Press. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.