My Good Night Messages™ with My Good Night Calls™: Volume 1

Unabridged Audiobook

Date: January 2014

Duration: 4 hours 12 minutes

Summary:

My Good Night Messages™ - Research-based, natural sleep tips and tools, relaxing meditations, and My Inspirational Lullabies™ for dreamers of all ages. With My Good Night Calls™ - gentle bedtime reminder messages so you get the full night's sleep you need - Volume 1.





Do you suffer from insomnia or sleep deprivation? Sleeping pills now lead the list of prescribed drugs. Psychoneurologist Dr. Sylva Dvorak and Robin B. Palmer, inventor of My Wake UP Call® Motivational Alarm Clock® Messages, created My Good Night Messages™ research-based sleep solutions. Enjoy the great night's sleep you've been dreaming of, safely and naturally. My Good Night Calls'™ gentle bedtime reminders get you to bed on time, so you get the full night's sleep you need to wake up refreshed and rejuvenated in the morning.





Volume 1:Natural Sleep - Intro from Robin

Power of Intention
How to Fall Asleep
Sleep Rituals
Gentle Stretch in Bed
Peaceful Meditation
GratitudeConscious Breath
Relax Your Back in Bed
Sleep Meditation
LightFitness Habits
Sleep Stretches
Food
Your Bedroom
My Inspirational Lullabies - for dreamers of all ages





Written, sung, and produced by longtime Broadway star Robin Boudreau Palmer, with concert pianist Sean Chen.

'I Wish You Love' by Robin B. Palmer and Sean Chen
'Count Your Blessings Instead of Sheep' by Robin B. Palmer
'Go Tell Aunt Rodie', with new lyrics by Robin B. Palmer
'Good Night' by Robin B. Palmer and Sean Chen
'Peaceful Piano' #1 by Sean Chen
'Listen to Your Heart' by Robin B. Palmer
'Dream On' by Robin B. Palmer
'Peace Be Still' by Robin B. Palmer
'Jacob's Ladder' by anonymous
'Peaceful Piano' #2 by Sean Chen
'Lullaby', with new lyrics by Robin B. Palmer
'Prelude' by Maurice Ravel
'In These Rooms' by Robin B. Palmer
'Menuet' by Maurice Ravel'Amazing Grace' by John Newton.

Genres:

My Good Night Messages™ with My Good Night Calls™: Volume 1

by Dr. Sylva Dvorak, Robin B. Palmer

has successfully been added to your shopping cart

My Good Night Messages™ with My Good Night Calls™: Volume 1, Dr. Sylva Dvorak, Robin B. Palmer
My Good Night Messages™ with My Good Night Calls™: Volume 1, Dr. Sylva Dvorak, Robin B. Palmer
This title is due for release on January 1, 2014.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
My Good Night Messages™ with My Good Night Calls™: Volume 1, Dr. Sylva Dvorak, Robin B. Palmer
This title is due for release on January 1, 2014
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
My Good Night Messages™ with My Good Night Calls™: Volume 1, Dr. Sylva Dvorak, Robin B. Palmer
Please Log in and add this title to your wishlist.
My Good Night Messages™ with My Good Night Calls™: Volume 1, Dr. Sylva Dvorak, Robin B. Palmer

We will send you an email as soon as this title is available.