My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!

Unabridged Audiobook

Written By: Robin B. Palmer

Narrated By: Robin B. Palmer

Publisher: Findaway Voices

Date: January 2014

Duration: 1 hours 57 minutes

Summary:

My Workout Wake UP Call® Motivating Messages - volume 1



Workout motivation from your own Personal Trainer, whenever and wherever you need it!



Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation - because you deserve it!



Volume 1:

Stretch, hydration

Wakeup workout

Exercise for success

My fitness story

Self-care first

Health coach messages

Stretch, new routine

Your love list

Visualization

Change to win

Overcoming inner roadblocks

Stretch, stress relief

Cross train your brain>

Inflammation prevention

Positive energy



Personal Trainer, and former longtime Broadway star, Robin Boudreau Palmer, invented My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™, patented, morning and evening 5-minute messages with renowned experts and thought leaders, which bookend every day with inspiration to wake UP to the life of your dreams.



Now you can get motivated to get fit, feel well and look fabulous, whenever and wherever you need it from your Personal Trainer - with My Workout Wake UP Call® Motivating Messages!



Messages can also be automated to play when you know you will need them the most with most free alarm apps at the Apple Store, Google Play or with list of recommended apps at http://mywakeupcalls.net/FAQs



As featured in SHAPE, SELF, USA Today, Fox and NBC TV & Robin's TEDx Talk, 'The Most Important Minutes of Your Day.'



Process Patent 8,064,295 - Motivational Alarm: "Motivational Messages Plus Alarm, Not Restricted to Wake Up." My Wake UP Call®, My Wake UP Calls® and Motivational Alarm Clock® are 3 of 8 Registered Trademarks of My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are copy written. All Rights Reserved.

Genres:

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!

by Robin B. Palmer

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My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!, Robin B. Palmer
My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!, Robin B. Palmer
This title is due for release on January 1, 2014.

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My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!, Robin B. Palmer
This title is due for release on January 1, 2014
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My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!, Robin B. Palmer
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My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!, Robin B. Palmer

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