The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Unabridged Audiobook

Written By: Frank Lipman, M.D.

Narrated By: Chris Andrew Ciulla

Publisher: Dreamscape Media, LLC

Date: April 2018

Duration: 1 hours 29 minutes

Summary:

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health-body, mind, and soul. Listeners will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here, Lipman and Claro teach us which foods help prevent Alzheimer's, why sugar is so destructive, and how to bring good bacteria into the digestive system-providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and ha ppier.

Genres:

New Health Rules: Simple Changes to Achieve Whole-Body Wellness

by Frank Lipman, M.D.

has successfully been added to your shopping cart

New Health Rules: Simple Changes to Achieve Whole-Body Wellness, Frank Lipman, M.D.
New Health Rules: Simple Changes to Achieve Whole-Body Wellness, Frank Lipman, M.D.
This title is due for release on April 24, 2018.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
New Health Rules: Simple Changes to Achieve Whole-Body Wellness, Frank Lipman, M.D.
This title is due for release on April 24, 2018
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
New Health Rules: Simple Changes to Achieve Whole-Body Wellness, Frank Lipman, M.D.
Please Log in and add this title to your wishlist.
New Health Rules: Simple Changes to Achieve Whole-Body Wellness, Frank Lipman, M.D.

We will send you an email as soon as this title is available.