It was ok, a little preachy. But it has alot of good points.

different eyeopening

Nice narrator ❤️❤️

Great book. Highly recommended.

The book is for sure for those who are in deep depression. Again and again, it is said that one should think positively and there are no particularly specific keys to how to do this. More is said about the physical and chemical processes in the brain. Often very difficult language. I brought out of this book only what you need to think positively! But maybe that's enough

It is a good reminder of why I dont eat meat. We need more books that are very descriptive just like this, and question our status quo. We should not take things for granted. Unfortunately recipes in audio books are just not for me, therefore I skipped that part.

Absolutely great book! The author is clear and concise and have very detailed explanation! Is full of useful and helpful information! couldn't find more clear and interesting book. So pleased to find this book! thank you kindly

Very high biased book!

This book is horrible, the author does nothing but trash meat eaters instead of making a case for vegetarian diet based scientifically and without prejudice. Instead, he often reverts to typical argumentative tactics of fanatics and extremists. The language is sophisticated alright, but he refers to "general opinion" (his opinion), name drops and unverified or referenced claims and omits to highlight the opposite side in a neutral way. He doesn't sound like a reasonable advocate for vegetarian lifestyle, but like a vegetarian fundamentalist. Narrator was awesome though.