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No Animal Food and Nutrition and Diet with Vegetable Recipes

Unabridged Audiobook

Written By: Rupert H. Wheldon

Narrated By: Ben Adams

Publisher: LibriVox

Date: January 2015

Duration: 3 hours 39 minutes


Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. - Summary by Ben Adams


  • robert etter

    It was ok, a little preachy. But it has alot of good points.

    1 of 1 people found this review helpful.

  • Anonymous

    Great book. Highly recommended.

  • Ala C.

    The book is for sure for those who are in deep depression. Again and again, it is said that one should think positively and there are no particularly specific keys to how to do this. More is said about the physical and chemical processes in the brain. Often very difficult language. I brought out of this book only what you need to think positively! But maybe that's enough

No Animal Food and Nutrition and Diet with Vegetable Recipes

by Rupert H. Wheldon

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No Animal Food and Nutrition and Diet with Vegetable Recipes, Rupert H. Wheldon